Master Kongling All, Premium contents, Self defense, Self defense scenarios, Stealth techniques 2. The 2 crucial aspects related to rooting. Reply in the comments and share. Basic 6 Dragons Kung Fu Exercises – The best exercises to develop the necessary precision and tactile sensitivity for trapping; Advanced speed and reflexes training – A video course about how to improve speed and reactivity; In-depth articles. A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. Founder of 6 Dragons Kung Fu. The second stage of development of the. After the first mention of meditation in 6 Dragons Kung Fu (read Meditation method 1), we go ahead to describe a second and a little bit more advanced approach. Related products. 1, 6 Dragons Kung Fu is a liquid martial art: this means that, even in this case, it has not a single or completely defined way to maintain a guard stance. Reviews. 6. In this martial art is not so much the technical aspect to establish and define the workout but it's the opposite; it's. Having defined, in general terms, what are the persistent movements (read Advanced concepts: the Persistent Movements), now let’s see some practical examples:. ), let’s introduce the concept of “active reaction”: The idea is that whenever. Basic 6 Dragons Kung Fu Exercises – The core technical practices of our school to build real martial skils; In-depth articles. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth:. . To help beginners here we have a first simple approach to meditation in 6 Dragons Kung Fu: Let’s f ind a suitable environment (and time) where no one will bother us. ) Become a member of 6 Dragons Kung Fu from. Training sessions samples – A list of specific training sessions of 6 Dragons Kung Fu (individual workouts, for advanced, for experts, for beginners, in small spaces, etc. . Will allow both novices and experienced practitioners to discover / increase their abilities. . 0 out of 5. To terminate this introduction it should be emphasized that:Basic 6 Dragons Kung Fu Exercises – The exercises that develop, at the same time, spatial intelligence and many other skills; Advanced speed and reflexes training – A speed development course designed to reach high-level combat reactivity; In-depth articles. Complete Course;What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. How to start practicing 6DKF – The starting point for 6 Dragons Kung Fu;. Jeet Kune Do. Basic 6 Dragons Kung Fu Exercises. path (work on precision, then speed and only at the end on power) Build impact conditioning (start reading Conditioning check for the impact) Build quick reasoning and instinct (focus on good targets, unpredictability and tactics) A note by Master Kongling – We will deepen all these steps. read Declared techniques, sparring and sport competition), to transfer the fight on the ground is in. Topics Last article. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Already a qualifying Patreon member? The weapons in 6 Dragons Kung Fu. The most important training exercises. Rated 5. The origins of Kung Fu. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). A note by Master Kongling – In traditional Kung Fu(read The disadvantages of “traditional” Kung Fu) or Karate, for example, the endless repetition of the forms is a sort of muscle education (read Are Karate’s Kata, Kung Fu’s form (etc. The goal: who is this course for? This course is for intermediate / advanced level practitioners. , read for example How to punch (simple explanation)), the breath-out phase, is not synchronized with the landing movement, it starts only when the foot in well attached to the ground;In 6 Dragons Kung Fu we do not say anything but generally speaking, it can be said: Huan ying (welcome, 歡迎, pronounced “qǐng”) Qing (please, 請, pronounced “huānyíng”) Final notes. In 6 Dragons Kung Fu, when we say “basic”, we never refer to something at a low level but instead to something “fundamental” In combat terms, the Iron Palm, without all the other basic fighting skills, is totally useless; We are thinking to create a course about Iron Palm, write us if you are interested ([email protected])Point 7 – It is very important, even though the majority of the 6 Dragons Kung Fu’s exercises can (and must) be performed individually, to have a training partner (read 5 effective ways to find a training partner) is essential (even only to measure the effectiveness of what we have learned, read A scheme to quickly learn any kind of technique)Some of the best practices of 6 Dragons Kung Fu to find softness. Martial Arts: what is a reactive dummy? Master Kongling All, Premium contents, Training tools 0. but everything depends on your determination. It is interesting to stress that contrary to what happens in most of the other 6 Dragons Kung Fu’s techniques (for movement, combat, etc. A martial art open-to and inspired by other martial arts (Jeet Kune Do, Shaolin Quan, Ninjutsu, Systema and many, many others) A “liquid” martial art open to personal experimentation and customization (read. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. Note – This article has been asked by one of our Core Course practitioners on Patreon (see. Follow the. In the specific context of 6 Dragons Kung Fu, we will see, with time, several of these techniques (from the simplest / educational to the most articulated, from the most traditional to the ones born / perfected in our days). The Core Course contains all the 6 Dragons Kung Fu training and knowledge included from white to black belt. Before starting this topic it is important to say that, outside a ruled context (competitions, gym sparring, etc. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. Unlock with Patreon. Free Courses. Learn Kung Fu online: free introductory video course – A small video course about the basic rules of safety during practice. Ju-Jitsu. If 6 Dragons Kung Fu strictly refuses violence (read for example The 6DKF’s diagram about the use of violence), why a practitioner should learn to use real martial weapons? The reply is to reach the excellence of the practice. In a self-defense scenario, before fighting (directly and intensely) an opponent that we don’t know, it is important to (quicly): Assess the scenario (real number of potential assailants, presence of weapons, real intentions, etc. Note – This article has been asked by one of our Core Course. The 6 Dragons Kung Fu’s states of interaction – An. This is how we perform the salutation, it is useless to say that there are a lot of greetings and variations (even of the basic one we have seen)In 6 Dragons Kung Fu, for each practitioner, physical conditioning is a fundamental step that has the goal to: Become able to perform the most advanced techniques (more acrobatic, complex, etc. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way (about the liquid state. In-depth video courses. Although we have already published some materials (read How to train to master the 6 Dragons Kung Fu Style), many people have asked for a “basic guide” to start training in 6 Dragons Kung Fu. The Human Dummy – (to be added) The Bag Dummy – (to be added) Continue…. Basic free hand fighting techniques. In 6 Dragons Kung Fu, to reach the second stage, we need some rudiments about how to manage: Qi (internal energy, read The use of Qi in the 6DKF’s meaning) Softness (unstoppable power vehicle, read How to combine softness and power) Flexibility (to separate the limb of attack from the target). How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial skills? A direct contact with Master Kongling?Basic 6 Dragons Kung Fu Exercises – The most important exercises of 6 Dragons Kung Fu; In-depth articles. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Without. Mind development and body conditioning. What are focused on the 6 Dragons Kung Fu’s mind skills? As we said for the combat skills (read Combat skills: what we will learn), 6 Dragons Kung Fu is a style of life before then a martial art and this means that our study do not ends becoming simply physically stronger. Emotional control – It allows us to change or keep our mood we want, despite what happens outsides us. What our practitioners think about us The experts: 6 Dragons Kung Fu review (by Cristian Albertini) – Karate black belt 6 Dragons Kung Fu review (by Donato Cariello) – Karate black belt, Krav Maga Instructor and BJJ practitioner Continue… Note – This article has been asked by one of our Core Course practitioners on Patreon […] All the lessons included in the video course. For example (beyond the normal interactions related to striking) we can use: Forearms / elbows – To divert, control, capture, transfer inertia (etc. Rated 5. The makiwara and the Poles Exercise – A conditioning training tool from Karate. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. It features Grand Master Mark Chan. Note – This is a mini-course self-conclusive but all its contents are included in the Advanced speed and reflexes training course: if you buy this, you get a discount code to obtain the bigger one!. Kung Fu near me; Weapons; Wellness / health; Premium Courses. 6 Dragons Kung Fu: the difference with other martial arts – The peculiar characteristics of our school; Questions. The mind skills we search for are related to:Our school offers a Kung Fu training plan suitable for: Totally beginnersAdvanced practitionersAspiring instructors Everyone can benefit from our teachings, it doesn't matter if you have: Never entered a gymPrevious. Self-defense: how to spot a hidden aggressor. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. In these cases are the basic principles (those that distinguish the quality from the scarcity) that can guide us out of the shoals in which we stranded. In conclusion, here we have a selection of exercises that facilitate theswitch from Karate to Kung Fu: Basic tools: the cloth. A. The goal: who is this course for? This course is for intermediate / advanced level practitioners. Tai Chi (Taiji, epecially Chen Style) Wing Chun. To block slow down the flow – Every time we block (or slow down) the flow of combat, the more technical opponent gain an advantage against a more “physical” fighter (and vice versa) In any case, parry implies, however, to suffer a blow – Some types of parries / blocks, are almost ineffective against powerful, conditioned and very. In martial practice, we often lose sight of our goals due to: Difficulties; Defeats; Frustrations; Malaise / illnesses. Basic 6 Dragons Kung Fu Exercises – The most complete explanation of the technical exercises of 6 Dragons Kung Fu; In-depth. F. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. As an intermediate step to learn more complex flexible weapons. Basic 6 Dragons Kung Fu Exercises – The core exercises of 6 Dragons Kung Fu; In-depth articles. As in Bruce Lee’s Jeet Kune Do (and in a lot of other combat systems), in 6 Dragons Kung Fu (one of) the best defensive methods is to defend and attack at the same time. Topics Last article. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skillsNever think about problems, let's use our time only to look for solutions. 115,00 $ Topics. Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. 0 out of 5. Pin. Backward stealth walking technique; 6DKF ACADEMY. Reactive training dummies: The 6DKF’s PVC wooden dummy – A low cost “reactive. Basic 6 Dragons Kung Fu Exercises. 0 out of 5Basic 6 Dragons Kung Fu Exercises. Kung Fu Instructor Training & Certification Part-1: Udemy ★★★★★ 4. What you need to start. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to. Rated 5. Rated 5. In 6 Dragons Kung Fu, we train symmetrically both body sides (you can have a preferred one but the level of preparation must be the same) Let’s see the basic combat footwork: Advancing – From the guard stance (read Lesson 5. The place where Kung Fu become Practice and Practice become Kung Fu. . A home-made low-cost training dummy (similar to the Wing Chun's Mu Ren Zhuang) but with a small difference: it can indirectly "move" its arms. € 75,00. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentDragons Kung Fu is a year-round martial art school with high-quality professional instruction for all ages and abilities. Substantially we have decided. 6 Dragons Kung Fu’s method The implementation Master Kongling: the night is darker before dawn – The darkest moment of Master Kongling’s martial life. Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). In these 2 tutorials is described how to face the study of each of the 6 Dragons Kung Fu’s teaching: The best way to study technique: 10 tips; A scheme to quickly learn any kind of technique; In the next lesson we will see the base to apply any fighting technique. It is up to the wise practitioner to discern between what is lawful, effective, real and what is not. A note by Master Kongling – We love and respect Karate, we have a lot of practitioners with such experience and 6 Dragons Kung Fu itself has learned a lot from it. A 3-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (3 hours, individual, including some special / specific tools and exercises):. Only logged in customers who have purchased this product may leave a review. Tweet. Speed and quickness – The difference in terms of martial arts and combat effectiveness; The muscle memory – What is, why it is important and how to develop it correctly; Questions. 6 DRAGONS KUNG FU. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). From white to black belt (lessons and training) Hi, I am nothing. Rated 5. LINK TO THE FULL ARTICLE:CORE COURSE ON PATREON:WEBSITE:TO OUR CHANNEL. Rated 5 out of 5. Unlock with Patreon. ) useless? – The truth about forms’ effectivenessA note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. Short info. Lesson 5 – How this Kung Fu guide is structured; 6DKF ACADEMY. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). Shaolin training for reflexes – How Shaolin monks start to develop their reflexes; Basic tools: the pole – Another fundamental dowel of the 6 Dragons Kung Fu preparation; Questions6 Dragons Kung Fu Style. As we said it is not only a matter of meditation, we have:Our (single) hand should grab the stick at a distance of one fist from the handle end. There are no reviews yet. The basics of the knife in 6 Dragons Kung Fu (how to handle it, attack, defense, basic blows, the training path, etc. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. . 3). How to train to master the 6 Dragons Kung Fu Style – The mental attitude and the correct path. Your email address will not be published. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of payment Welcome to the enchanting world of Little Dragons, a program specially designed for young warriors-in-training! If you have a child between the ages of 4 and 7 years old who are brimming with curiosity and eager to embark on an exciting journey into the realm of martial arts. 0 out of 5. In the past, this course was accessible only on a monthly plan but we decided to offer the most determined practitioners the opportunity to. Every failure teaches us something important. Rated 5. Rated 5. How to follow our KUNG FU HOME STUDY Course – How to attend the Core Course lessons and gain the best resultsTo view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Rated 5. Basic 6 Dragons Kung Fu Exercises – The exercises to develop a reactive body functional to the combat; In-depth articles. In-depth articles. All the basic punches of 6 Dragons Kung Fu. Rated 5. A demonstration of the most important of the fundamental technical practices of 6 Dragons Kung Fu (executed by Master Kongling). There is no natural talent for the 6 Dragons Kung Fu. 868,25 $ Topics. We are creating a FREE Home Study Online and Complete Kung Fu Course (from beginner to expert):. ): each of them has different peculiarities and workout goals (read for example 6DKF’s speed training with the wooden dummy). In 6 Dragons Kung Fu,. Are Karate’s Kata, Kung Fu’s form (etc. ); Basic training (middle-level intensity); Explosive training (high-level intensity); Endurance training (middle-level. )6 Dragons Kung Fu’s Home Study Premium Course. Note – This article has been asked by. Master Kongling All, Stealth techniques 6. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. An explanation of the most important concepts of Tai Chi Even if 6 Dragons Kung Fu has a lot of differences with Tai Chi (Taiji), it is very useful to analyze the core concepts of this incredibly complex and fascinating style of Kung Fu. A kick (read How to kick (simple explanation)) that, against an opponent’s. The guide we will shortly start publishing: Will be subdivided into gradual lessons and modules, from 0 to 100. 6 Dragons Kung Fu’s method The implementationMaster Kongling: the night is darker before dawn – The darkest moment of Master Kongling’s martial life. Tweet. A few premises before starting: This is our Core Course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice; Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. Important - Once a certain number of. 6DKF School. Pin. 115,00 $ MIND Self-Control HACKS. 0 Shares. With this guide, we aim to create (and update) an, as much as possible, complete list of martial arts’ weapons and the (eventual) relation that 6 Dragons Kung Fu has with. 575,00 $ Basic free hand fighting techniques. 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. The goal: who is this course for? This course is for beginner / intermediate level practitioners. Free Courses. The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at. In-depth video courses A note by Master Kongling – Let’s be clear: in 6 Dragons Kung Fu, it is the ancient knowledge that gives the biggest lesson but we do not stop there. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of:. In our Kung Fu, exist many controlled contexts with. ) useless?). E. 6 Dragons Kung Fu exercises’ characteristics – The common points of effectiveness of our school practices; Questions. ) The type and intensity of the psychophysical conditioning you will be subjected to, will be strictly related to the goals you have ( self-defense , wellness , combat sports, etc. Toes conditioning – Do not hit with your toes; as some Shaolin monks were used to do, in 6 Dragons Kung Fu it is possible to strike (under the right circumstances) even using the toes or feet’s knuckles but this happens only after years and years of gradual conditioning; for a novice (but also for an intermediate) practitioner, it simply. In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial skills? A direct contact with Master Kongling? Constant Attention – In 6 Dragons Kung Fu, is a skill that, once acquired, allows the practitioner to passively and constantly scan the scenario where it is in search of dangers and opportunities (read Avert dangers: the concept of constant attention); the good thing is that the process of evaluation of the data recovered happens. ) without losing balance Express power – […] Continue reading. How Kung Fu can transform us into a totally new person: the physical changes. 0 out of 5. 86,25 $ Topics. A 5-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (5 hours, individual, including some special / specific tools and exercises):. How to stop a tackle in a fight. Tweet. . The basics of 6 Dragons Kung Fu (4) The basics of flexibility (4) The basics of Qi Gong (5) 6DKF School (187) 6DKF philosophy (73) News (32) 6DKF techniques (147) Deception (48) Stealth techniques (35) Drafts (12) Fighting strategy (119) Free guides (65) Martial arts short tips (45) Meditation (19)How a 6 Dragons Kung Fu training session is structured The subdivision of the time Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung […]How to execute the first 4 rolls of 6 Dragons Kung Fu Premises. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. 6 DRAGONS KUNG FU Free Courses Complete Course Free Mini-Guides Free Tutorials/Articles 6DKF School 6DKF philosophy News 6DKF techniques Deception Stealth techniques Fighting strategy Meditation Mind / body control Real masters Self defense Self defense scenarios Training Conditioning Exercises Sparring Training sessions Training tools Video The guide we will shortly start publishing: Will be subdivided into gradual lessons and modules, from 0 to 100. After seeing how to prevail in the ground fighting, we want to go deep with some more advanced tips about the combat tactics (“advanced” because they require some skill, concentration and experience that a novice normally does not. Basic 6 Dragons Kung Fu Exercises – A deep visual explanation of the Fabric Cloth training and of the other fundamental practices; In-depth articles. Basic technical trainingYes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. Lesson 1 – What is 6 Dragons Kung Fu? Kung Fu greeting: meaning and execution; 4 exercises to become good at dodging punches; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is it possible? Popular Video Courses. Rated 5. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises): 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly […]Be invisible in the crowd: divert attention. method; FREE Online KUNG FU Mini-Guides; Popular Video Courses. The origin and consistency of the body control methods of 6 Dragons Kung Fu. Training everywhere exploiting the environment’s elements. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. Kung Fu near me; Weapons; Wellness / health; Premium Courses. The place where Kung Fu become Practice and Practice become Kung Fu. 0 Shares. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentTo choose something like Kung Fu could be the best possible solution but only: If we do not limit our vision to its confines (read You can call yourself a 6 Dragons Kung Fu’s practitioner if… If our instructor is open-minded enough (read Recognize a good / bad master: 5 characteristics )An example of execution of Hanging Speedball exercise. . In this chapter, we will deepen the topic started in Lesson 2. The 6DKF’s Solid Contacts – The Solid contacts of 6 Dragons Kung Fu, the ones common to the vast majority of martial arts; The 6DKF’s Liquid and Fluid Contacts – Tension and relaxation of our body parts in relation to our opponent’s action << Lesson 3. 86,25 $ Basic 6 Dragons Kung Fu Exercises. In the specific context of 6 Dragons Kung Fu, we will see, with time, several of these techniques (from the simplest / educational to the most articulated, from the most traditional to the ones born / perfected in our days). ) Better resistance to opponent’s attacks (joint. A few premises before starting: This is our Core Course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice. 5 wooden dummy drills / exercises ideal for beginners – A video about how to start with our wooden dummy That said (if we forcibly must give a reference) in the particular case of 6 Dragons Kung Fu, we can start: From a minimum of 7-8 years (with proportional workouts) Up to a maximum of 65 years (with proportional workouts) A note by Master Kongling – These generic limits, vary from people to people but they are quite realistic. 0 out of 5. The Muscle Chain (for martial arts) [MINI-GUIDE] – At the base of the effectiveness of the Dragon MotionAny 6 Dragons Kung Fu’s training session (read 6 Dragons Kung Fu training sessions’ structure) is divided into various exercises but each of them shares these characteristics: The duration – In 90% of the cases, an exercise lasts 5 minutes for the beginners and 10 minutes for the intermediates (after the second phase of study, read. Basic STEALTH TECHNIQUES. A self-defense trick: the secret guard stances – An example of a safe guard- not-guardBody movement – First move the head (away from the punch), then (almost simultaneously) the knees flex and in sequence, all the rest of the body follows. In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Proper weapons (some from Ninjutsu, some from Shaolin, etc. Muay Thai. A free mini-guide about the basics of 6 Dragons Kung Fu’s trapping methods Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Rated 5. In this chapter, we will deepen the topic started in Lesson 2. Unlock with Patreon. 0 out of 5. “Lesson number one: know your opponent. A big part of the 6 Dragons Kung Fu workout is dedicated to optimizing the innate functions of our mind and body. Summarizing what has been mentioned so far regarding the training in 6 Dragons Kung Fu, we can say that we have established: What is the starting equipment needed (read Lesson 1. Category archive page for Mind / body control. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. In 6 Dragons Kung Fu, there is a wide variety of kicks (with different types of impact, loading, breathing, rotation, etc. ”. Learn Kung Fu Online for beginners: Udemy ★★★★★ 4. Unlock with Patreon. There is only discipline, a sculpture that we free from the rock, day by day. Basic 6 Dragons Kung Fu Exercises. 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. All the skills of 6 Dragons Kung Fu – What we gradually study; Continue… If you want to ask for specific articles or give priority to one that is already scheduled, read Learn Kung Fu online: request a specific article. In 6 Dragons Kung Fu, you will get used not only to address fatigue / frustration but also physical pain (read Acceptance and prevention of pain). Learning the use of real weapons – The full weapon path of 6 Dragons Kung Fu; The basics of short sticks: safety and grip – The most common rigid weapon and its basics; Questions. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Karate 0. Southern Dragon Kung Fu "Lung Ying Kuen' - 7 Dragon Moves In this video we cover the 7 basic Dragon moves. 6: 01 Hours: 5. Quick reasoning – It allows us to make tactical rational choices (based on experience and logic. 6 DRAGONS KUNG FU. In the next article of this series, we will deepen what spatial intelligence truly is and how to. ), “trapping” is a term that indicates: A […] Continue reading. ) The 6 Dragons Kung Fu Core Course is a real laboratory where you can learn how to build real martial skills. ) Help (partially) to “grab” – To do not allow the opponent to move (eg. 6) Know yourself and your opponent. The dodge – Once out of the trajectory, the body lowers, passes under the fist and specularly rises from the opposite side. Basic 6 Dragons Kung Fu Exercises-How to execute the Hanging Speedball training and other core practices to build real martial skills Advanced speed and reflexes training – This is the last evolution of an advanced practitioner, in terms of reactivityA note by Master Kongling – Naturally the last point is a result reachable only if the stretching exercises are accompanied by an intense practice of the fundamental technical exercises of 6 Dragons Kung Fu (read Lesson 2. 0 out of 5. The fluid ones – With. V. Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; Online learning & martial arts: is it possible? Popular Video Courses. SELF-DEFENSE: a BEATING for a WOMAN. Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way. Free 6 Dragons Kung Fu Online Class: 6 Dragons Kung Fu — — 3. 6 DRAGONS KUNG FU. 1 Video Get more from 6 Dragons Kung Fu from WHITE to BLACK BELT Course on PatreonExplore the exotic and mystic dragon style Kung Fu. The 5 basic practices. Topics Last article. Master Kongling All, Premium contents, Weapons Shaolin 2. ) Impact weapons (sticks, tonfa, etc. A special thanks go to A. 115,00 $ Breathing methods and exercises. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. In particular, 6 Dragons Kung Fu is: Accessible to anyone who truly wants to learn it. Fabric Cloth Training PART 1. 115,00 $ Breathing methods and exercises. To terminate this introduction it should be emphasized that: True combat effectiveness is given by the harmonic and consistent connection between each skill (read All the skills of 6 Dragons Kung Fu): spatial intelligence is their ultimate nectar (read also Introduction to the idea of Precision Control). ) 753 posts Join for free Home About Choose your membership Recommended Practitioner $25 / month Rerwards: You can send 2 videos per month by e-mail and have specific training tips 6 Dragons Kung FuFree Course ONLINE AND COMPLETE Support your Kung Fu with a $25 monthly donation This free course has cost (and costs) years of hard work, if you want us to continue publishing the lessons, please help us with a monthly donation (in exchange you will get access to the Core Cours 3 section stick – Similar to a Nunchaku with a third section, it is a very complex weapon; used in many martial arts, it is one of the last weapons of 6 Dragons Kung Fu) 9 section chain whip – It is a metal flexible weapon divided into 9 sections; used in Shaolin temple it is one of the most dangerous weapons of 6 Dragons Kung Fu (read The. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Shaolin Quan – Ancient Kung Fu style practiced in the Shaolin temple; Sumo – Japanese full-contact arm wrestling; Systema – It is a Russian combat system born from Mikhail Ryabko, an ex-military colonel; it is based on control of breathing and soft movements; 6 Dragons Kung Fu has included some of his breathing methods; T Vibrations – The 6 Dragons Kung Fu’s vibration practice is a training method created for speed development (read Speed: the vibration’s exercise ); in its most complete version it should not be performed as a warm-up but lowering the intensity, it is possible (25-50 vibrations) Sequences of punches (without target) – We can throw free. A. Rated 5. Yoga. Probably the teachings that we are going to share cannot be […]Most followed Courses. Complete Course; Free Mini-Guides;There are 2 main reasons why the 6 Dragons Kung Fu deepens the multiple opponents battle: A practical reason – Unfortunately, in self-defense, being attacked by more than one person at the same time is absolutely not uncommon and censoring the problem as impossible does not improve our survival options. TechniquesThe 18 Shaolin weapons. Unlock with Patreon. Before starting Dojo (guan): rules, respect and etiquette – The necessary safetyFollow 6 Dragons Kung Fu’s P. The core concepts of Karate. Follow the White-to-Black Belt Course (25$ / month): Share. Share. 6DKF SchoolBasic 6 Dragons Kung Fu Exercises. Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. 0 out of 5. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentBasic 6 Dragons Kung Fu Exercises – The core exercises of 6 Dragons Kung Fu, the ones that truly make the difference; Full body stretching exercises – How to stretch each part of the body, all the most important exercises; Combat flexibility: tendons transformation for martial arts – A video course to build advanced flexibility skillsBasic 6 Dragons Kung Fu Exercises – The fundamental conditioning exercises to build real martial skills. Although the 6 Dragons Kung Fu’s way of teaching is not free from contraindications, it is the only way to create a truly personal style. € 100,00. ). A. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. 6 DRAGONS KUNG FU. Now let’s see how to take the correct rider stance in 6 Dragons Kung Fu: First of all, let’s imagine being on a horse saddle. A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind it (read Kung Fu exams: online graduation), if done seriously: represent a. In a nutshell: what is this video course about? How to punch faster course includes: the technical and training aspects to learn the 6 Dragons Kung Fu’s “secrets”. Combat duration – We learn to fight for hours to fight only a few minutes (see How to. )Basic 6 Dragons Kung Fu Exercises. Let’s see a small list: Reflexes and coordination – Each time, it forces us to connect a precise mind activation with the right coordinated muscular response. 115,00 $ Basic free hand fighting techniques. In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts:. Basic 6 Dragons Kung Fu Exercises – A complete and visual explanation of the 5 fundamental technical practices of 6 Dragons Kung Fu; Advanced speed and reflexes training – All the steps to build real combat speed; In-depth articles. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. Basic 6 Dragons Kung Fu exercises – A video course about the most important practices of 6 Dragons Kung Fu; In-depth articles. In 6 Dragons Kung Fu, when performed at the beginning, the meaning is: “I am separating myself from the daily world” Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. A scheme to quickly learn any kind of technique – The perfect path to interiorize any combat technique; Measure ourselves with errors – Take advantage of the most increcible source of knowledge;The practice with the wooden dummy is an extension of one of the core technical practices of our school, the Poles Training (read Basic tools: the pole) In 6 Dragons Kung Fu, alongside the classical methods, we add variations based on experimentation and rational practice (what works remains, what not exits read The use of unorthodox methods. com. 6 Dragons Kung Fu. In our Kung Fu, exist many controlled contexts with precise rules, aimed to reach precise goals. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Final notes. The 6 Dragons Kung Fu method and goals. Be master of yourself through preparation, discipline and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: A training system (for sport, wellness. 115,00 $ Topics. 10 minutes of internal power developing (Qi Gong, read The use of Qi in the 6DKF’s meaning); 10 minute of fast running in a small area (continuously changing. Master Kongling All, 6DKF School, Premium contents, Real masters, Training 0. Final notes Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. Master Kongling All, Conditioning, Exercises, Premium contents 0. How is the course structured?To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $25 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. A special thanks go to A.